Chairobics – Leominster

6th February 2018

Exercises to help with everyday living.

Seated, standing or using a chair as support, suitable for all ages and abilities.

Every other Tuesday from 6th Feb, 10 -10.45am - Leominster Sports and Social Club
Fridays's 10 -11am - Green Lane Methodist Church Hall, Leominster

Contact Mandy for more information 01544 387 958, 07538 218273 or email mandys.mail@virgin.net

Wiggle It, Dance for individuals with support needs – Hereford

Marches Family Network

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Sharing these posters from Herefordshire Council and NHS Clinical Commissioning Group.

As we continue to deliver essential care in the community we will ensure that we protect our staff and service users through these simple measures.

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