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Thriving Minds – Wellbeing course from Mind Herefordshire

19th February 2018

10am - 12pm

Leominster Community Centre

A free course funded by Herefordshire Council Leominster Community Fund.

Thriving minds offer 3 courses which last for 2 weekly sessions:

Mondays - Self esteem & Confidence

Tuesdays - Managing Anxiety & Relaxation

Wednesdays - Assertiveness

Starting  19th Feb - 26th March

For more information contact Emma Robertson on 01432 802117 or emma.robertson@Herefordshire-mind.org.uk

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