EPP Cymru provides a number of self-management courses and workshops for people living with any long-term health condition or a caring role. These courses provide an opportunity for people to learn new coping skills, which can help improve the quality of daily life.
The courses available are:
- Chronic Disease Self Management Programme
- Looking After Me (a course for carers)
- Living with Fibromyalgia (Friday 22nd July, 10am for 8 weeks)
Find a course here: https://www.wales.nhs.uk/
Find them on Facebook to keep up-to-date with new courses etc.: @EPPCymru