Understanding Screen Addiction and Responsible Digital Use
‘Screen addiction’ is becoming a real problem, even more so during COVID-19 lockdowns, which is why it’s more important than ever for children and adults alike to learn and develop healthier digital habits.
The below link offers link offers lots of valuable information for you to such as:
- How technology use has changed over the years (72% of adults now consider smartphones their most essential device)
- The impact of COVID-19 on screen time use and digital behaviours (smartphone usage in the UK surged by 30% during lockdown)
- Understanding screen addictions and how our devices affect our brains and change our behaviours (e.g. dopamine-driven reward loops)
- Helpful tips and useful advice for tackling device addiction, managing gadget and internet use, and creating healthier digital habits.
Claiming Tax Relief while working from home
You may be able to claim tax relief for additional household costs if you have to work at home on a regular basis, either for all or part of the week. This includes if you have to work from home because of coronavirus (COVID-19).
You cannot claim tax relief if you choose to work from home.
Additional costs include things like heating, metered water bills, home contents insurance, business calls or a new broadband connection. They do not include costs that would stay the same whether you were working at home or in an office, such as mortgage interest, rent or council tax.
Click on the link below for more information
- The 4ds (PDF, 0.56 MB)