Thriving Minds – Wellbeing course from Mind Herefordshire

A free course funded by Herefordshire Council Leominster Community Fund.

Thriving minds offer 3 courses which last for 2 weekly sessions:

Mondays – Self esteem & Confidence

Tuesdays – Managing Anxiety & Relaxation

Wednesdays – Assertiveness

Starting  19th Feb – 26th March

For more information contact Emma Robertson on 01432 802117 or emma.robertson@Herefordshire-mind.org.uk

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