Step into May with SIL: Walking, Wellbeing & Ice Cream
May is here and at SIL we’re stepping into National Walking Month with enthusiasm—and plenty of footsteps! Our team is embracing the benefits of walking with weekly outings, making the most of the fresh air, movement, and, of course, good company.
Our first walk was met with glorious sunshine, setting the perfect scene for a stroll. Naturally, the warm weather called for a treat, and what better way to celebrate than with ice creams all round? Because while walking is fantastic for health and wellbeing, it’s also a brilliant excuse to catch up on the latest gossip with colleagues.
Benefits of walking
Walking offers countless benefits—boosting mood, reducing stress, and improving overall fitness. Whether it’s a quick lunchtime stroll or a weekend hike, getting outside and moving can make a real difference to both body and mind.
At SIL, we’re committed to promoting wellbeing, connection, and a healthy work-life balance, and Step into May is just one way we’re embracing these values. We can’t wait for the rest of our walks this month—let’s see where the journey takes us!
Are you taking part in National Walking Month? Grab a friend, head outdoors, and enjoy the simple pleasure of walking. You never know what interesting conversations—or ice cream stops—might be waiting along the way! 🚶♀️🍦☀️
