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Meeting places & support

Headspace – carers trust guided meditations

A self supporting group that helps one another to improve personal well-being through varied guided meditations which are supported by projected relaxing imagery.  Informal chat and a cuppa to end. See Headspace meditation sessions for more information and contact details.  

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Torfaen and Gwent Mind Mental Health and Housing Surgery

Are you struggling to find suitable accommodation, to set up or to manage your home? Do you need help with budgeting, accessing benefits and managing your money? Is your mental health making it difficult to cope with day to day living? Open access sessions are being held at the locations in the poster below… MIND […]

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Torfaen Carers Befriending Service

Being an unpaid carer can sometimes be challenging, upsetting, isolating and often life changing. Having someone to talk to can make a huge difference, especially if that someone understands what you’re going through. Are you a carer or ex carer that could support another carer? If you think that you  could support another carer please […]

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No Wrong Door – Hvoss

No Wrong Doors project has been set as a single point of contact for young people to access a collaborative multi-agency team of agencies. It seeks to create a safe place for those aged 11 to 25 with access to information, support and guidance and provides a confidential space with supportive people to talk to. […]

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Marches Family Network

Working with and for children and young people with disabilities and their families in Herefordshire and South Shropshire. They provide opportunities for children and young people with disabilities/additional needs aged 0-25 and provide support for a wide range of needs on an individual level in safe and stimulating environments.  For more information on where these […]

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Chairobics – Leominster

Exercises to help with everyday living. Seated, standing or using a chair as support, suitable for all ages and abilities. Every other Tuesday from 6th Feb, 10 -10.45am – Leominster Sports and Social Club Fridays’s 10 -11am – Green Lane Methodist Church Hall, Leominster Contact Mandy for more information 01544 387 958, 07538 218273 or […]

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Autism Drop in Sessions- Pontypool

Drop-in sessions for Autistic persons and their carers.  If you would like to come along and discuss what matters to you then please drop-in and talk to the team about how ASD affects you and your family.  Dates and times can be found in the attached document: Autism Support Autumn Drop In session – Gwent […]

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Learning Disability & Dementia

Alzheimers Society – Learning Disability & Dementia 12 month innovation funded project The aim is the raise awareness and increase understanding of dementia and people living with learning disability Explore ways to help sustain and maintain chosen lifestyle, wherever home is. Support planning for changes that become necessary while it is easier for the person […]

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Cwmbran Diabetes UK Group

Social group who have a range of social occasions in their programme to offer support, information. Meetings take place on the 2nd Wednesday of every month at 7.30pm light refreshments are provided. Please click on download for further information.  

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Lets Talk – Peer Support Group

Lets Talk are hosting peer support groups for people experiencing mental health problems for them and their carers. Tea and cake are provided Come along, chat, make new friends and learn new things. ***2pm-4pm EVERY 2nd WEDNESDAY of the month**** For further information please call 01633 288440 or email laura.lees@dewiscil.org.uk Please click on download.

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