Chair Based Yoga

St Peter’s Church Hub, Hereford
Chair Based Yoga Mondays, 12am – 12.45am
Chair based yoga is for those that require a more gentle approach to yoga.
This class is particularly beneficial for the elderly and people recovering from injury or illness. There will be work with the breath and with laughter! £6 a session First class is free.
Call Alison Mann on 07900 335968 for more information. www.pathstowellbeing.co.uk

The Hub is a rural community development project based at St Peter’s Centre in Peterchurch in the heart of Herefordshire’s Golden Valley. We are a friendly community of like-minded people who want to make a difference in the lives of others in a place where each of us can bring our own gifts and passions to help build a strong, resilient and sustainable local community.

https://www.hubcommunity.org/

Physio

LUNCH CLUB

Creative Ageing

Chair Yoga

Physio and Occupational Therapy Drop in session

The Hub is a rural community development project based at St Peter’s Centre in Peterchurch in the heart of Herefordshire’s Golden Valley. We are a friendly community of like-minded people who want to make a difference in the lives of others in a place where each of us can bring our own gifts and passions to help build a strong, resilient and sustainable local community. Find more information here:

https://www.hubcommunity.org/

 

or Creative Ageing

Chair Yoga 

LUNCH CLUB

Physio

inSPIRE Lunch Club

The Hub is a rural community development project based at St Peter’s Centre in Peterchurch in the heart of Herefordshire’s Golden Valley. We are a friendly community of like-minded people who want to make a difference in the lives of others in a place where each of us can bring our own gifts and passions to help build a strong, resilient and sustainable local community.

On Tuesday 21st May they invite you to join them for lunch.  See below for all further details and activities

Chair Yoga Mondays 12am to 12.45

Creative Ageing  Friday 3rd May Hessian Embroidery 

LUNCH CLUB 21st May

Physio and occupational therapy drop in session Tuesday 7th May

Half Term Family Fun – Hereford Courtyard

The Courtyard is the place to be this Spring half term with a great selection of family shows and films all week long.

Film lovers can enjoy some new releases including the much anticipated remake of Disney classic Dumbo (PG) from Friday 24 May – Saturday 1 June.

There will be a relaxed screening on Tuesday 28 May at 5pm, which means small adjustments are made including informal seating, low lighting throughout the film and a ‘chill out area’ for anyone who may need to take a break during the film. While open to all, relaxed screenings particularly benefit those with autism spectrum conditions, learning difficulties or sensory and communication difficulties

Please see the attached link below for full details and events available

No Wrong Door for young people – HVOSS

No Wrong Doors project has been set as a single point of contact for young people to access a collaborative multi-agency team of agencies. It seeks to create a safe place for those aged 11 to 25 with access to information, support and guidance and provides a confidential space with supportive people to talk to.

Please click on downloads for full information on a programme of events or see the Facebook link below for more events.

Contact details Tel: 01432 277562 or email: nwd@hvoss.org.uk

https://www.facebook.com/NoWrongDoorHereford/

Sense Cymru – Open Days

Sense Cymru has a multi-purpose centre in Caerphilly. Our day centre offers a place for people with complex disabilities to build connections by developing communication skills and independence, meeting other people, being creative with arts and crafts and taking part in sport and exercise – all supported by skilled and specialist staff.